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Gear Running

My Extreme Cold Running Gear

I have been known to go running in some extreme winter weather conditions while looking like someone attempting an everest summit attempt.  I have also been called crazy on more then one occasion for

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Events Running

UNOFFICIAL #STWM COURSE GUIDE

No doubt by now you have seen many strategies for completing your first marathon. However, as this will be my 3rd time running the Scotiabank Toronto Waterfront Marathon, I thought I would share with

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