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Gear Running

My Extreme Cold Running Gear

I have been known to go running in some extreme winter weather conditions while looking like someone attempting an everest summit attempt.  I have also been called crazy on more then one occasion for

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Events Running


No doubt by now you have seen many strategies for completing your first marathon. However, as this will be my 3rd time running the Scotiabank Toronto Waterfront Marathon, I thought I would share with

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