Why do we decide to explore mountains, trails and the wilderness? Perhaps because “we
Much as I did last year after running Toronto Yonge Street 10k I find myself reeling from the event for the better part of the Monday after with a stupid grin on my face.
It was a little cold and a little windy but a whole lot of inspiring to run with a great 7 min pace group at todays Toronto Yonge St 10k (#TYS10K) Tune Up run
Today I would like to tell you about Tiux compression socks as I had the opportunity to try a pair while they are still in their companies pre-order phase. I liked the idea of
Why do we decide to explore mountains, trails and the wilderness? Perhaps because “we can never have enough of nature” as Henry David Thoreau once described. The Ingenuous Choice features mountain runner Anton Krupicka
It being a Friday and my being a runner in much need of some inspiration I headed down to the local theater to see McFarland, USA. I was expecting a Disney style sports movie
There is nothing I hate more then a winter run and wondering if this will be the one where I slip, fall and injure myself. To this end I have taken many precautions in
I have been known to go running in some extreme winter weather conditions while looking like someone attempting an everest summit attempt. I have also been called crazy on more then one occasion for
This video brings back the amazing memories and excitement of the 2013 running of the Scotia Bank Toronto Waterfront Marathon. Just try to watch this video without feeling the need to sign up for
Mike and I get out for a fun couple of hours running trails in Toronto’s Taylor Creek & Don Valley as part of our training for the Scotiabank Toronto Waterfront Marathon. This video features
For many of us myself included this has not been an easy training season thanks to a new runners nemesis we did not even know the name of a year ago the “Polar Vortex”.
We runners are a hardy bunch and a great majority hate the idea of a treadmill on a sunny yet frosty winters day. So what do we do in winter? We suit up in
While many like to shy away from severe winter weather I have have told myself this year I will be doing the opposite. When old man winter blows I will answer by suiting up